TREATMENTS
I am extremely passionate about back and mobility issues. For over 30 years I have been helping people who are in a great deal of pain and discomfort to improve their general day to day lifestyle. My professional approach is very gentle and holistic with a meticulous attention to detail. I use a variety of rehabilitation exercises to strengthen and help re-balance the human body's mechanics and restore essential postural function. My method is proven to be highly effective in the reduction of pain, inflammation and gives a very large improvement in range of motion, balance and mobility.
All new clients start with a comprehensive consultation, where we discuss all aspects of their injury, previous unsuccessful rehabilitation efforts and very importantly we discuss lifestyle. It is amazing what small changes to a persons daily activities, sleeping position or nutritional intake can have on recovery.
I offer a wide portfolio of services one on one motivational training to specialist rehabilitation or nutritional advice. I have provided some information below, however I would strongly recommend you give me a call and we can chat through your requirements. Every client is individual I therefore tailor all of my programs to suit your specific needs.
All new clients start with a comprehensive consultation, where we discuss all aspects of their injury, previous unsuccessful rehabilitation efforts and very importantly we discuss lifestyle. It is amazing what small changes to a persons daily activities, sleeping position or nutritional intake can have on recovery.
I offer a wide portfolio of services one on one motivational training to specialist rehabilitation or nutritional advice. I have provided some information below, however I would strongly recommend you give me a call and we can chat through your requirements. Every client is individual I therefore tailor all of my programs to suit your specific needs.
Specialist Back Care
Personal Training
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Post Surgery Rehabilitation
Nutrition & Body Fat Reduction
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Injury Rehabilitation
Team Training & Injury Prevention
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Pre and Post Natal Exercise
Corporate Health & Fitness
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