Training & Qualifications 

I have spent over 30 years of my life dedicated to educating myself and others in the field of Health, Fitness and Well being. 
I believe it is important for clients to not only understand what we are working on but why. 

I am proud to have been trained by some of the leading Global experts in their field and continue to learn and develop new skills year after year. 

Some of the qualifications I have gained include:

Neu​ro Linguistic Programming Practitioner  ABNLP
Time Line Therapy Practitioner ABTLT

Teddington University
Anatomy & Physiology
Advanced Rehabilitation / Postural changes , pain prevention
Human Performance – alongside professor Joe Dunbar
Fitness Testing
Sports Nutrition
Program Design and Application

Loughborough University
Advanced Health and Fitness Screening and Testing
Rehabilitation and Pain Management
​
Douglas Brooks International
Advanced Stability Ball Program Design
Rehabilitation and mobility for treating pain.

Nike Performance Coach Certificate


YMCA Certificate
Health & Fitness Exercise Prescription
Fitness Testing
Fitness Coaching
Program Design and Application
Circuit Training 
Sport Specific Training and Program Design

 Aerobics and Fitness Association of America (Los Angeles)
Personal Trainer Certificate
Anatomy and Kinesiology
Fitness Assessment Testing Procedures
Program Design
Nutrition Fundamentals and Weight Management
Special Populations and Medical Considerations
Listening, Leadership and Motivational Skills
Wellness Programming and Screening

Fit to Perform Training
Pre and Post Natal Certificate
Studio Spin Cycle Certificate - trained by Rick Kiddle former British Triathlon Champion and International Athlete

Portfolio International Personnel and Training Limited
Quality Service and Customer Relations Certificate