DG Health and Fitness
Ashburton, Canterbury, NZ
  • HOME
  • ABOUT
    • Qualifications
    • Testimonials
    • What to expect
    • Booking Terms & Conditions
  • TREATMENTS
  • CONTACT
  • BLOG
Personal training is literally personal, it is very much tailored to the individuals needs and goals. 

I am a highly motivated, experienced and skilled trainer who takes his job seriously with drive and passion to get the best out of every single client. 

Health and Fitness should be fun and educational, training with myself you will be taught how to get the best out of yourself and your workout. How to apply the correct techniques and the reasons why they are so effective. Knowledge is power and knowing that you have the correct training methods in place will enable you to see results as you apply your new found knowledge to your everyday life. 

I provide specific training plans for all of my clients these are reviewed on a regular basis as your techniques improve, your fitness levels increase and your personal goals change. 

In my 25 years as an Exercise Specialist I have trained clients from all walks of life, all with their own goals and aspirations, please feel free to read some of my testimonials. 

Testimonials
Powered by Create your own unique website with customizable templates.