NEXT SESSIONS START: TUESDAY 12th & THURSDAY 14th April 2016
For 6 Weeks
For 6 Weeks
Being a former soldier I have a wealth of knowledge and experience in military conditioning. This style of training cranks up the discipline and focus.
A huge calorie burn and demand on all muscle groups builds strength, stamina and endurance. Many different exercises are employed during these sessions for total conditioning.
All levels of ability are welcome I focus on small private group training, all exercises are performed with precise techniques to produce great results, I will guide you every step of the way.
A huge calorie burn and demand on all muscle groups builds strength, stamina and endurance. Many different exercises are employed during these sessions for total conditioning.
All levels of ability are welcome I focus on small private group training, all exercises are performed with precise techniques to produce great results, I will guide you every step of the way.
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“I absolutely love the military fitness sessions. I feel pushed to my absolute
physical limit and come away feeling drained but totally stronger and fitter. Each session I can feel the benefits and as well as feeling fitter am losing weight also.” Lisa "After only three sessions with Dave I am feeling stronger than ever. Dave offers excellent advice as well as being a brilliant motivator. Give it a go!" Amelia
"Can’t believe what I am achieving at Dave's Military Fitness Training and how much I enjoy it. Amazing what can be achieved when absolutely pushed. No resting on your laurels at Military Fitness Training". Alison
Private Classes
Want to train just with your group of friends or colleagues - not a problem all you need is a minimum of 6 people - call me for more information 022 414 0442 |
